Lets compare vitamin content per 14 ounces of Snacks, corn-based, extruded, chips, unsalted vs Oranges with Peel :
Snacks, corn-based, extruded, chips, unsalted have 1.4 times more Vitamin B1, 3.2 times more Vitamin B2, 3 times more Vitamin B3 and 2.3 times more Vitamin B6 than Raw Oranges with Peel .
While Raw Oranges with Peel contain 3.3 times more Vitamin A, 4.3 times more Vitamin B9 and 35.5 times more Vitamin C than Snacks, corn-based, extruded, chips, unsalted.
Both Snacks, corn-based, extruded, chips, unsalted as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Snacks, corn-based, extruded, chips, unsalted vs Oranges with Peel :
Snacks, corn-based, extruded, chips, unsalted have 1.8 times more Calcium, 4.4 times more Copper, 2.1 times more Iron, 5 times more Magnesium, 8.4 times more Phosphorus, 9.6 times more Selenium, 7.5 times more Sodium and 7.7 times more Zinc than Raw Oranges with Peel .
While Raw Oranges with Peel contain 82.3 times more Water than Snacks, corn-based, extruded, chips, unsalted.
Both Snacks, corn-based, extruded, chips, unsalted and Raw Oranges with Peel have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, corn-based, extruded, chips, unsalted have 8.8 times more Energy, 111.3 times more Fat, 124.1 times more Saturated Fat, 37.3 times more Omega 3, 374.7 times more Omega 6, 3.7 times more Carbohydrate and 5.1 times more Protein than Raw Oranges with Peel .
Both Snacks, corn-based, extruded, chips, unsalted and Raw Oranges with Peel have similar amounts of Fiber per 14 oz.
Both Snacks, corn-based, extruded, chips, unsalted as well as Raw Oranges with Peel have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.