Lets compare vitamin content per 14 ounces of Snacks, granola bars, soft, almond, confectioners coating vs Almond paste:
Snacks, granola bars, soft, almond, confectioners coating have 1.2 times more Vitamin B1, 3.4 times more Vitamin B5, 2 times more Vitamin B6, more Vitamin B12 and more Vitamin K than Almond paste.
While Almond paste contains 4.1 times more Vitamin B9 and 1.8 times more Vitamin E than Snacks, granola bars, soft, almond, confectioners coating.
Both Snacks, granola bars, soft, almond, confectioners coating and Almond paste have similar amounts of Vitamin B2 and Vitamin B3 per 14 oz.
Both Snacks, granola bars, soft, almond, confectioners coating as well as Almond paste have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, granola bars, soft, almond, confectioners coating vs Almond paste:
Snacks, granola bars, soft, almond, confectioners coating have 1.5 times more Selenium and 54 times more Sodium than Almond paste.
While Almond paste contains 1.3 times more Calcium, 1.3 times more Copper, 1.4 times more Magnesium and 1.3 times more Phosphorus than Snacks, granola bars, soft, almond, confectioners coating.
Both Snacks, granola bars, soft, almond, confectioners coating and Almond paste have similar amounts of Iron, Manganese, Potassium and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, granola bars, soft, almond, confectioners coating have 2.2 times more Saturated Fat and 1.3 times more Carbohydrate than Almond paste.
While Almond paste contains 1.4 times more Fat, 14.2 times more Omega 3 and 1.5 times more Omega 6 than Snacks, granola bars, soft, almond, confectioners coating.
Both Snacks, granola bars, soft, almond, confectioners coating and Almond paste have similar amounts of Energy, Sugars, Fiber and Protein per 14 oz.
Both Snacks, granola bars, soft, almond, confectioners coating as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.