Lets compare vitamin content per 1 kilogram of Canned Kidney Beans vs Canned Peas, Green (includes Baby And Lesuer Types), Unprepared:
Canned All Types Kidney Beans have 1.3 times more Vitamin B6 than Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids.
While Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids contain 2.4 times more Vitamin B3, 1.7 times more Vitamin B5, 3.5 times more Vitamin C, 19 times more Vitamin E and 9 times more Vitamin K than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have similar amounts of Vitamin B1, Vitamin B2 and Vitamin B9 per 1 kg.
Both Canned All Types Kidney Beans as well as Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Canned Kidney Beans vs Canned Peas, Green (includes Baby And Lesuer Types), Unprepared:
Canned All Types Kidney Beans have 1.5 times more Calcium, 1.3 times more Copper, 1.5 times more Magnesium, 1.3 times more Phosphorus and 2.2 times more Potassium than Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids.
While Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids contain 1.3 times more Manganese, 1.9 times more Selenium and 1.4 times more Zinc than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have similar amounts of Iron, Sodium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Canned All Types Kidney Beans have 1.2 times more Energy and 1.3 times more Carbohydrate than Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids.
While Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids contain 2.9 times more Omega 6 and 1.6 times more Sugars than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have similar amounts of Omega 3, Fiber and Protein per 1 kg.
Both Canned All Types Kidney Beans as well as Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have insufficient amounts of Fat, Cholesterol, Fructose, Glucose and Sucrose in 1 kg.