Nutrient Comparison: Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light VS Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 per 1 kg
Compare the macro and micronutrient content in 1 kg of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light versus 1 kg of Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2:
- 1 kilogram of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has more Vitamin C and more Vitamin E than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
- While 1 kg of Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 contains more Vitamin A, more Vitamin B12 and more Vitamin D than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
- 1 kilogram of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D
- 1 kilogram of Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have insufficient amounts of Vitamin C and Vitamin E
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2:
- 1 kg of Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 contains 94 times more Calcium and more Iron than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 contain similar levels of Water per one kilogram.
- 1 kilogram of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light lack sufficient amounts of Calcium and Iron
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 1.7 times more Carbohydrate and 2 times more Sugars than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
- While 1 kg of Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 contains more Fat and more Saturated Fat than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.