Nutrient Comparison: Cran Cherry OCEAN SPRAY VS Rose Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Cran Cherry OCEAN SPRAY versus 1 kg of Rose Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cran Cherry OCEAN SPRAY vs Rose Wine:
- 1 kilogram of Cran Cherry OCEAN SPRAY has 22 times more Vitamin B9 and more Vitamin C than Rose Wine.
- While 1 kg of Rose Wine contains more Vitamin B6 than Cran Cherry OCEAN SPRAY.
- 1 kilogram of Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin B6
- 1 kilogram of Rose Wine have insufficient amounts of Vitamin B9 and Vitamin C
- Both Cran Cherry OCEAN SPRAY as well as Rose Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Cran Cherry OCEAN SPRAY vs Rose Wine:
- 1 kg of Rose Wine contains 2.5 times more Iron, 10 times more Magnesium, 4.9 times more Manganese and 9 times more Phosphorus than Cran Cherry OCEAN SPRAY.
- Both Cran Cherry OCEAN SPRAY and Rose Wine contain similar levels of Water per one kilogram.
- 1 kilogram of Cran Cherry OCEAN SPRAY lack sufficient amounts of Iron, Magnesium, Manganese and Phosphorus
- Both Cran Cherry OCEAN SPRAY as well as Rose Wine lack sufficient amounts of Calcium, Copper, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cran Cherry OCEAN SPRAY has 3.4 times more Carbohydrate, 3.2 times more Sugars and 2.9 times more Fructose than Rose Wine.
- While 1 kg of Rose Wine contains 1.8 times more Energy than Cran Cherry OCEAN SPRAY.
- 1 kilogram of Cran Cherry OCEAN SPRAY provide inadequate amounts of Energy
- Both Cran Cherry OCEAN SPRAY as well as Rose Wine provide inadequate amounts of Fiber and Protein in one kilogram.