Nutrient Comparison: Cran Raspberry Juice Drink OCEAN SPRAY VS Cereal Coffee Substitute per 1 kg
Compare the macro and micronutrient content in 1 kg of Cran Raspberry Juice Drink OCEAN SPRAY versus 1 kg of Cereal Coffee Substitute to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cran Raspberry Juice Drink OCEAN SPRAY vs Cereal Coffee Substitute:
- 1 kilogram of Cran Raspberry Juice Drink OCEAN SPRAY has more Vitamin C than Cereal Coffee Substitute.
- While 1 kg of Cereal Coffee Substitute Powder contains more Vitamin B1, more Vitamin B2, 679.4 times more Vitamin B3, more Vitamin B6, 13 times more Vitamin B9 and more Vitamin E than Cran Raspberry Juice Drink OCEAN SPRAY.
- 1 kilogram of Cran Raspberry Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- 1 kilogram of Cereal Coffee Substitute have insufficient amounts of Vitamin C
- Both Cran Raspberry Juice Drink OCEAN SPRAY as well as Cereal Coffee Substitute Powder have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Cran Raspberry Juice Drink OCEAN SPRAY vs Cereal Coffee Substitute:
- 1 kilogram of Cran Raspberry Juice Drink OCEAN SPRAY has 11 times more Water than Cereal Coffee Substitute.
- While 1 kg of Cereal Coffee Substitute Powder contains 29 times more Calcium, 23.1 times more Copper, 115 times more Iron, 244 times more Magnesium, 50 times more Manganese, 580 times more Phosphorus, 135.7 times more Potassium, 641 times more Selenium, 5.9 times more Sodium and 25.5 times more Zinc than Cran Raspberry Juice Drink OCEAN SPRAY.
- 1 kilogram of Cran Raspberry Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cran Raspberry Juice Drink OCEAN SPRAY has 2.5 times more Sugars than Cereal Coffee Substitute.
- While 1 kg of Cereal Coffee Substitute Powder contains 7.3 times more Energy, more Fat, 6.6 times more Carbohydrate, 38.8 times more Fiber and 21.5 times more Protein than Cran Raspberry Juice Drink OCEAN SPRAY.
- 1 kilogram of Cran Raspberry Juice Drink OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein