Nutrient Comparison: Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY VS Diet Cranberry Juice OCEAN SPRAY per 1 kg
Compare the macro and micronutrient content in 1 kg of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY versus 1 kg of Diet Cranberry Juice OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY vs Diet Cranberry Juice OCEAN SPRAY:
- Both Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY and Diet Cranberry Juice OCEAN SPRAY have similar amounts of vitamins per 1 kg
- Both Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY and Diet Cranberry Juice OCEAN SPRAY provide similar amounts of Vitamin C per one kilogram.
- Both Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY as well as Diet Cranberry Juice OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY vs Diet Cranberry Juice OCEAN SPRAY:
- Both Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY and Diet Cranberry Juice OCEAN SPRAY have similar amounts of minerals per 1 kg
- Both Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY and Diet Cranberry Juice OCEAN SPRAY contain similar levels of Water per one kilogram.
- Both Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY as well as Diet Cranberry Juice OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY has 7.2 times more Carbohydrate, 20.1 times more Sugars and 41.4 times more Fructose than Diet Cranberry Juice OCEAN SPRAY.
- 1 kilogram of Diet Cranberry Juice OCEAN SPRAY provide inadequate amounts of Carbohydrate
- Both Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY as well as Diet Cranberry Juice OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in one kilogram.