Nutrient Comparison: Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder VS Instant Tea, Lemon, Sweetened, Prepared With Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder versus 1 kg of Instant Tea, Lemon, Sweetened, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- 1 kilogram of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has more Vitamin B2, 352.7 times more Vitamin B3, more Vitamin B5, 121 times more Vitamin B6 and more Vitamin B9 than Instant Tea, Lemon, Sweetened, Prepared With Water.
- 1 kilogram of Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- 1 kilogram of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 10.5 times more Calcium, 17.1 times more Copper, 443.5 times more Iron, 125 times more Magnesium, 244.9 times more Manganese, more Phosphorus, 171.2 times more Potassium, 18 times more Selenium, 206 times more Sodium and 89 times more Zinc than Instant Tea, Lemon, Sweetened, Prepared With Water.
- While 1 kg of Instant Tea, Lemon, Sweetened, Prepared With Water contains 26.1 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- 1 kilogram of Instant Tea, Lemon, Sweetened, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 9.7 times more Energy, 9.9 times more Carbohydrate and 330 times more Protein than Instant Tea, Lemon, Sweetened, Prepared With Water.
- While 1 kg of Instant Tea, Lemon, Sweetened, Prepared With Water contains 4.4 times more Sugars than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- 1 kilogram of Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Energy and Protein
- Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Omega 3, Omega 6 and Fiber in one kilogram.