Nutrient Comparison: Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder VS Instant Tea, Lemon, Sweetened, Prepared With Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder versus 5 oz of Instant Tea, Lemon, Sweetened, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- 5 ounces of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have more Vitamin B2, 352.7 times more Vitamin B3, more Vitamin B5, 121 times more Vitamin B6 and more Vitamin B9 than Instant Tea, Lemon, Sweetened, Prepared With Water.
- 5 ounces of Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- 5 ounces of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have 10.5 times more Calcium, 17.1 times more Copper, 443.5 times more Iron, 125 times more Magnesium, 244.9 times more Manganese, more Phosphorus, 171.2 times more Potassium, 18 times more Selenium, 206 times more Sodium and 89 times more Zinc than Instant Tea, Lemon, Sweetened, Prepared With Water.
- While 5 oz of Instant Tea, Lemon, Sweetened, Prepared With Water contain 26.1 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- 5 ounces of Instant Tea, Lemon, Sweetened, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have 9.7 times more Energy, 9.9 times more Carbohydrate and 330 times more Protein than Instant Tea, Lemon, Sweetened, Prepared With Water.
- While 5 oz of Instant Tea, Lemon, Sweetened, Prepared With Water contain 4.4 times more Sugars than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- 5 ounces of Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Energy and Protein
- Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Omega 3, Omega 6 and Fiber in five ounces.