Nutrient Comparison: Diet Lemon Ready-to-drink Tea VS Restaurant-prepared Espresso Brewed Coffee per 1 kg
Compare the macro and micronutrient content in 1 kg of Diet Lemon Ready-to-drink Tea versus 1 kg of Restaurant-prepared Espresso Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Diet Lemon Ready-to-drink Tea vs Restaurant-prepared Espresso Brewed Coffee:
- 1 kg of Restaurant-prepared Espresso Brewed Coffee contains more Vitamin B2 and more Vitamin B3 than Diet Lemon Ready-to-drink Tea.
- 1 kilogram of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Diet Lemon Ready-to-drink Tea as well as Restaurant-prepared Espresso Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Diet Lemon Ready-to-drink Tea vs Restaurant-prepared Espresso Brewed Coffee:
- 1 kilogram of Diet Lemon Ready-to-drink Tea has 1.7 times more Manganese than Restaurant-prepared Espresso Brewed Coffee.
- While 1 kg of Restaurant-prepared Espresso Brewed Coffee contains 10 times more Copper, more Magnesium and 3.1 times more Potassium than Diet Lemon Ready-to-drink Tea.
- Both Diet Lemon Ready-to-drink Tea and Restaurant-prepared Espresso Brewed Coffee contain similar levels of Water per one kilogram.
- 1 kilogram of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Copper, Magnesium and Potassium
- Both Diet Lemon Ready-to-drink Tea as well as Restaurant-prepared Espresso Brewed Coffee lack sufficient amounts of Calcium, Iron, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- Both Diet Lemon Ready-to-drink Tea and Restaurant-prepared Espresso Brewed Coffee have similar amounts of macro-nutrients per 1 kg
- Both Diet Lemon Ready-to-drink Tea as well as Restaurant-prepared Espresso Brewed Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in one kilogram.