Nutrient Comparison: Water VS Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. per 1 kg
Compare the macro and micronutrient content in 1 kg of Water versus 1 kg of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Water vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
- 1 kg of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contains more Vitamin B1, more Vitamin B2, more Vitamin B9, more Vitamin C and more Vitamin E than Drinking Tap Water.
- 1 kilogram of Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B9, Vitamin C and Vitamin E
- Both Drinking Tap Water as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Water vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
- 1 kilogram of Water has 1.8 times more Water than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- While 1 kg of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contains 43.3 times more Calcium, 3.9 times more Copper, more Iron, more Phosphorus and more Potassium than Drinking Tap Water.
- 1 kilogram of Water lack sufficient amounts of Calcium, Copper, Iron, Phosphorus and Potassium
- Both Drinking Tap Water as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. lack sufficient amounts of Magnesium, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contains more Energy, more Carbohydrate and more Sugars than Drinking Tap Water.
- 1 kilogram of Water provide inadequate amounts of Energy and Carbohydrate
- Both Drinking Tap Water as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.