Nutrient Comparison: Water VS Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. per 5 oz
Compare the macro and micronutrient content in 5 oz of Water versus 5 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Water vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
- 5 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain more Vitamin B1, more Vitamin B2, more Vitamin B9, more Vitamin C and more Vitamin E than Drinking Tap Water.
- 5 ounces of Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B9, Vitamin C and Vitamin E
- Both Drinking Tap Water as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Water vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
- 5 ounces of Water have 1.8 times more Water than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- While 5 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain 43.3 times more Calcium, 3.9 times more Copper, more Iron, more Phosphorus and more Potassium than Drinking Tap Water.
- 5 ounces of Water lack sufficient amounts of Calcium, Copper, Iron, Phosphorus and Potassium
- Both Drinking Tap Water as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. lack sufficient amounts of Magnesium, Manganese, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain more Energy, more Carbohydrate and more Sugars than Drinking Tap Water.
- 5 ounces of Water provide inadequate amounts of Energy and Carbohydrate
- Both Drinking Tap Water as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.