Nutrient Comparison: Municipal Tap Water VS Cranberry juice cocktail, frozen concentrate, prepared with water per 1 kg
Compare the macro and micronutrient content in 1 kg of Municipal Tap Water versus 1 kg of Cranberry juice cocktail, frozen concentrate, prepared with water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Municipal Tap Water vs Cranberry juice cocktail, frozen concentrate, prepared with water:
- 1 kg of Cranberry juice cocktail, frozen concentrate, prepared with water contains more Vitamin B5 and more Vitamin C than Municipal Tap Water.
- 1 kilogram of Municipal Tap Water have insufficient amounts of Vitamin B5 and Vitamin C
- Both Municipal Tap Water as well as Cranberry juice cocktail, frozen concentrate, prepared with water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Municipal Tap Water vs Cranberry juice cocktail, frozen concentrate, prepared with water:
- Both Municipal Tap Water and Cranberry juice cocktail, frozen concentrate, prepared with water have similar amounts of minerals per 1 kg
- Both Municipal Tap Water and Cranberry juice cocktail, frozen concentrate, prepared with water contain similar levels of Water per one kilogram.
- Both Municipal Tap Water as well as Cranberry juice cocktail, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Cranberry juice cocktail, frozen concentrate, prepared with water contains more Carbohydrate and more Sugars than Municipal Tap Water.
- 1 kilogram of Municipal Tap Water provide inadequate amounts of Carbohydrate
- Both Municipal Tap Water as well as Cranberry juice cocktail, frozen concentrate, prepared with water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.