Nutrient Comparison: Frostings, vanilla, creamy, ready-to-eat VS Frostings, white, fluffy, dry mix per 1 kg
Compare the macro and micronutrient content in 1 kg of Frostings, vanilla, creamy, ready-to-eat versus 1 kg of Frostings, white, fluffy, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frostings, vanilla, creamy, ready-to-eat vs Frostings, white, fluffy, dry mix:
- 1 kilogram of Frostings, vanilla, creamy, ready-to-eat has 5.2 times more Vitamin B2 and 2.7 times more Vitamin B9 than Frostings, white, fluffy, dry mix.
- While 1 kg of Frostings, white, fluffy, dry mix contains 4.5 times more Vitamin B3 than Frostings, vanilla, creamy, ready-to-eat.
- 1 kilogram of Frostings, vanilla, creamy, ready-to-eat have insufficient amounts of Vitamin B3
- 1 kilogram of Frostings, white, fluffy, dry mix have insufficient amounts of Vitamin B9
- Both Frostings, vanilla, creamy, ready-to-eat as well as Frostings, white, fluffy, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frostings, vanilla, creamy, ready-to-eat vs Frostings, white, fluffy, dry mix:
- 1 kilogram of Frostings, vanilla, creamy, ready-to-eat has 1.8 times more Iron and 2.6 times more Phosphorus than Frostings, white, fluffy, dry mix.
- While 1 kg of Frostings, white, fluffy, dry mix contains more Copper, 3.4 times more Potassium, 41 times more Selenium and 1.3 times more Sodium than Frostings, vanilla, creamy, ready-to-eat.
- 1 kilogram of Frostings, vanilla, creamy, ready-to-eat lack sufficient amounts of Copper, Potassium and Selenium
- 1 kilogram of Frostings, white, fluffy, dry mix lack sufficient amounts of Iron and Phosphorus
- Both Frostings, vanilla, creamy, ready-to-eat as well as Frostings, white, fluffy, dry mix lack sufficient amounts of Calcium, Magnesium, Manganese and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frostings, vanilla, creamy, ready-to-eat has more Fat than Frostings, white, fluffy, dry mix.
- While 1 kg of Frostings, white, fluffy, dry mix contains 1.4 times more Carbohydrate and more Protein than Frostings, vanilla, creamy, ready-to-eat.
- Both Frostings, vanilla, creamy, ready-to-eat and Frostings, white, fluffy, dry mix offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Frostings, vanilla, creamy, ready-to-eat provide inadequate amounts of Protein
- Both Frostings, vanilla, creamy, ready-to-eat as well as Frostings, white, fluffy, dry mix provide inadequate amounts of Fiber in one kilogram.