Nutrient Comparison: Leavening agents, cream of tartar VS Pie crust, standard-type, prepared from recipe, unbaked per 1 kg
Compare the macro and micronutrient content in 1 kg of Leavening agents, cream of tartar versus 1 kg of Pie crust, standard-type, prepared from recipe, unbaked to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Leavening agents, cream of tartar vs Pie crust, standard-type, prepared from recipe, unbaked:
- 1 kg of Pie crust, standard-type, prepared from recipe, unbaked contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B9 and more Vitamin K than Leavening agents, cream of tartar.
- 1 kilogram of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin K
- Both Leavening agents, cream of tartar as well as Pie crust, standard-type, prepared from recipe, unbaked have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in one kilogram.
Comparing minerals per 1 kilogram for Leavening agents, cream of tartar vs Pie crust, standard-type, prepared from recipe, unbaked:
- 1 kilogram of Leavening agents, cream of tartar has 2.4 times more Copper, 1.4 times more Iron and 279.7 times more Potassium than Pie crust, standard-type, prepared from recipe, unbaked.
- While 1 kg of Pie crust, standard-type, prepared from recipe, unbaked contains 6 times more Magnesium, 1.9 times more Manganese, 12 times more Phosphorus, 94 times more Selenium and 9.3 times more Sodium than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Pie crust, standard-type, prepared from recipe, unbaked contain similar levels of Zinc per one kilogram.
- 1 kilogram of Leavening agents, cream of tartar lack sufficient amounts of Magnesium, Phosphorus and Selenium
- 1 kilogram of Pie crust, standard-type, prepared from recipe, unbaked lack sufficient amounts of Potassium
- Both Leavening agents, cream of tartar as well as Pie crust, standard-type, prepared from recipe, unbaked lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Leavening agents, cream of tartar has 1.5 times more Carbohydrate than Pie crust, standard-type, prepared from recipe, unbaked.
- While 1 kg of Pie crust, standard-type, prepared from recipe, unbaked contains 1.8 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 17 times more Fiber and more Protein than Leavening agents, cream of tartar.
- 1 kilogram of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein