Nutrient Comparison: Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors VS Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS per 1 kg
Compare the macro and micronutrient content in 1 kg of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors versus 1 kg of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors vs Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS:
- 1 kilogram of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 2.2 times more Vitamin B2 than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- While 1 kg of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contains 48.5 times more Vitamin A, 2 times more Vitamin B1, 1.5 times more Vitamin B3, 4.4 times more Vitamin B5, 8.4 times more Vitamin B6, 1.9 times more Vitamin B9, more Vitamin C and 16.5 times more Vitamin K than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors and Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS provide similar amounts of Vitamin E per one kilogram.
- 1 kilogram of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have insufficient amounts of Vitamin A and Vitamin C
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors as well as Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors vs Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS:
- 1 kilogram of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 2.1 times more Iron, 1.2 times more Magnesium, 1.4 times more Phosphorus, 2.8 times more Selenium and 1.4 times more Zinc than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- While 1 kg of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contains more Calcium, 1.5 times more Manganese and 3.1 times more Potassium than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors and Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain similar levels of Copper and Sodium per one kilogram.
- 1 kilogram of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors lack sufficient amounts of Calcium
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors as well as Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS lack sufficient amounts of Fluoride in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 1.8 times more Sugars and 4.5 times more Protein than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- While 1 kg of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contains 1.9 times more Fat, 1.6 times more Saturated Fat and 11.6 times more Omega 3 than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors and Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS offer comparable quantities of Energy, Omega 6, Carbohydrate and Fiber per one kilogram.