Lets compare vitamin content per 1 kilogram of Shoyu vs Canned Carrots with Liquids and Salt:
Shoyu Soy Sauce has 1.7 times more Vitamin B1, 6.1 times more Vitamin B2, 5.2 times more Vitamin B3, 2.1 times more Vitamin B5, 1.3 times more Vitamin B6 and 1.8 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin C, more Vitamin E and more Vitamin K than Shoyu Soy Sauce.
Both Shoyu Soy Sauce as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Shoyu vs Canned Carrots with Liquids and Salt:
Shoyu Soy Sauce has 2.8 times more Iron, 8.2 times more Magnesium, 2.3 times more Manganese, 8.3 times more Phosphorus, 2.5 times more Potassium, 22.9 times more Sodium and 3 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.4 times more Copper and 1.3 times more Water than Shoyu Soy Sauce.
Both Shoyu Soy Sauce and Canned Carrots Solids and Liquids with Salt have similar amounts of Calcium per 1 kg.
Both Shoyu Soy Sauce as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Shoyu Soy Sauce has 2.3 times more Energy, 3.6 times more Omega 3, 4.2 times more Omega 6 and 14 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 6.2 times more Sugars and 2.3 times more Fiber than Shoyu Soy Sauce.
Both Shoyu Soy Sauce and Canned Carrots Solids and Liquids with Salt have similar amounts of Carbohydrate per 1 kg.
Both Shoyu Soy Sauce as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.