Nutrient Comparison: Tortillas, ready-to-bake or -fry, corn VS Leavening agents, cream of tartar per 1 kg
Compare the macro and micronutrient content in 1 kg of Tortillas, ready-to-bake or -fry, corn versus 1 kg of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tortillas, ready-to-bake or -fry, corn vs Leavening agents, cream of tartar:
- 1 kilogram of Tortillas, ready-to-bake or -fry, corn has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5 and more Vitamin B6 than Leavening agents, cream of tartar.
- 1 kilogram of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
- Both Tortillas, ready-to-bake or -fry, corn as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Tortillas, ready-to-bake or -fry, corn vs Leavening agents, cream of tartar:
- 1 kilogram of Tortillas, ready-to-bake or -fry, corn has 10.1 times more Calcium, 36 times more Magnesium, 1.6 times more Manganese, 62.8 times more Phosphorus, 30.5 times more Selenium and 3.1 times more Zinc than Leavening agents, cream of tartar.
- While 1 kg of Leavening agents, cream of tartar contains 1.3 times more Copper, 3 times more Iron and 88.7 times more Potassium than Tortillas, ready-to-bake or -fry, corn.
- Both Tortillas, ready-to-bake or -fry, corn and Leavening agents, cream of tartar contain similar levels of Sodium per one kilogram.
- 1 kilogram of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tortillas, ready-to-bake or -fry, corn has more Fat, more Omega 3, more Omega 6, 31.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
- While 1 kg of Leavening agents, cream of tartar contains 1.4 times more Carbohydrate than Tortillas, ready-to-bake or -fry, corn.
- Both Tortillas, ready-to-bake or -fry, corn and Leavening agents, cream of tartar offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein