Nutrient Comparison: Tortillas, ready-to-bake or -fry, corn VS Leavening agents, cream of tartar per 14 oz
Compare the macro and micronutrient content in 14 oz of Tortillas, ready-to-bake or -fry, corn versus 14 oz of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tortillas, ready-to-bake or -fry, corn vs Leavening agents, cream of tartar:
- 14 ounces of Tortillas, ready-to-bake or -fry, corn have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5 and more Vitamin B6 than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
- Both Tortillas, ready-to-bake or -fry, corn as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Tortillas, ready-to-bake or -fry, corn vs Leavening agents, cream of tartar:
- 14 ounces of Tortillas, ready-to-bake or -fry, corn have 10.1 times more Calcium, 36 times more Magnesium, 1.6 times more Manganese, 62.8 times more Phosphorus, 30.5 times more Selenium and 3.1 times more Zinc than Leavening agents, cream of tartar.
- While 14 oz of Leavening agents, cream of tartar contain 1.3 times more Copper, 3 times more Iron and 88.7 times more Potassium than Tortillas, ready-to-bake or -fry, corn.
- Both Tortillas, ready-to-bake or -fry, corn and Leavening agents, cream of tartar contain similar levels of Sodium per 14 ounces.
- 14 ounces of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tortillas, ready-to-bake or -fry, corn have more Fat, more Omega 3, more Omega 6, 31.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
- While 14 oz of Leavening agents, cream of tartar contain 1.4 times more Carbohydrate than Tortillas, ready-to-bake or -fry, corn.
- Both Tortillas, ready-to-bake or -fry, corn and Leavening agents, cream of tartar offer comparable quantities of Energy per 14 ounces.
- 14 ounces of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein