Nutrient Comparison: Canned Tequila Sunrise VS Vanilla Flavor Sweetened Almond Milk per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Tequila Sunrise versus 1 lb of Vanilla Flavor Sweetened Almond Milk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Tequila Sunrise vs Vanilla Flavor Sweetened Almond Milk:
- 1 pound of Canned Tequila Sunrise has 2.5 times more Vitamin B1, 16.7 times more Vitamin B6, 11 times more Vitamin B9 and more Vitamin C than Vanilla Flavor Sweetened Almond Milk.
- While 1 lb of Ready-to-drink Vanilla Flavor Sweetened Almond Milk contains 12.6 times more Vitamin A, 11.1 times more Vitamin B2 and more Vitamin B12 than Canned Tequila Sunrise.
- 1 pound of Canned Tequila Sunrise have insufficient amounts of Vitamin A, Vitamin B2 and Vitamin B12
- 1 pound of Vanilla Flavor Sweetened Almond Milk have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Tequila Sunrise as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk have insufficient amounts of Vitamin B3 and Vitamin B5 in one pound.
Comparing minerals per 1 pound for Canned Tequila Sunrise vs Vanilla Flavor Sweetened Almond Milk:
- 1 pound of Canned Tequila Sunrise has 2.5 times more Copper than Vanilla Flavor Sweetened Almond Milk.
- While 1 lb of Ready-to-drink Vanilla Flavor Sweetened Almond Milk contains more Calcium and 15 times more Iron than Canned Tequila Sunrise.
- Both Canned Tequila Sunrise and Vanilla Flavor Sweetened Almond Milk contain similar levels of Sodium, Zinc and Water per one pound.
- 1 pound of Canned Tequila Sunrise lack sufficient amounts of Calcium and Iron
- 1 pound of Vanilla Flavor Sweetened Almond Milk lack sufficient amounts of Copper
- Both Canned Tequila Sunrise as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk lack sufficient amounts of Magnesium, Manganese, Phosphorus, Potassium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Tequila Sunrise has 2.9 times more Energy and 1.7 times more Carbohydrate than Vanilla Flavor Sweetened Almond Milk.
- 1 pound of Vanilla Flavor Sweetened Almond Milk provide inadequate amounts of Energy
- Both Canned Tequila Sunrise as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk provide inadequate amounts of Fiber and Protein in one pound.