Canned Tequila Sunrise has 2.9 times more energy per 100g than Vanilla Flavor Sweetened Almond Milk. It has average energy density when compared to other foods. Ready-to-drink Vanilla Flavor Sweetened Almond Milk having low energy density.
Discover which food has more nutrients per 500 calories - Canned Tequila Sunrise or Vanilla Flavor Sweetened Almond Milk?
Canned Tequila Sunrise VS Vanilla Flavor Sweetened Almond Milk Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Tequila Sunrise or Vanilla Flavor Sweetened Almond Milk?
Lets compare vitamin content per 500 calories of Canned Tequila Sunrise vs Vanilla Flavor Sweetened Almond Milk:
500 calories of Canned Tequila Sunrise have 5.8 times more Vitamin B6, 3.8 times more Vitamin B9 and more Vitamin C than Vanilla Flavor Sweetened Almond Milk.
While 500 kcal of Ready-to-drink Vanilla Flavor Sweetened Almond Milk contain 36.5 times more Vitamin A, 32 times more Vitamin B2 and more Vitamin B12 than Canned Tequila Sunrise.
Both Canned Tequila Sunrise and Vanilla Flavor Sweetened Almond Milk provide similar amounts of Vitamin B1 per 500 calories.
500 calories of Canned Tequila Sunrise have insufficient amounts of Vitamin A, Vitamin B2 and Vitamin B12
500 calories of Vanilla Flavor Sweetened Almond Milk have insufficient amounts of Vitamin B6, Vitamin B9 and Vitamin C
Both Canned Tequila Sunrise as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk have insufficient amounts of Vitamin B3 and Vitamin B5 in 500 calories.
Comparing minerals per 500 calories for Canned Tequila Sunrise vs Vanilla Flavor Sweetened Almond Milk:
500 kcal of Ready-to-drink Vanilla Flavor Sweetened Almond Milk contain more Calcium, 43.4 times more Iron, 2.9 times more Magnesium, 6.8 times more Manganese, 2.3 times more Phosphorus, 14.5 times more Potassium, 3.2 times more Sodium, 3 times more Zinc and 3.4 times more Water than Canned Tequila Sunrise.
Both Canned Tequila Sunrise and Vanilla Flavor Sweetened Almond Milk contain similar levels of Copper per 500 calories.
500 calories of Canned Tequila Sunrise lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Canned Tequila Sunrise as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Ready-to-drink Vanilla Flavor Sweetened Almond Milk contain 30.1 times more Fat, 1.7 times more Carbohydrate and more Fiber than Canned Tequila Sunrise.
Both Canned Tequila Sunrise and Vanilla Flavor Sweetened Almond Milk offer comparable quantities of Energy per 500 calories.
500 calories of Canned Tequila Sunrise provide inadequate amounts of Fiber
Both Canned Tequila Sunrise as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk provide inadequate amounts of Protein in 500 calories.