Nutrient Comparison: Carob-flavor Beverage Mix, Powder VS Kiwi Strawberry Juice Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Carob-flavor Beverage Mix, Powder versus 1 lb of Kiwi Strawberry Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Carob-flavor Beverage Mix, Powder vs Kiwi Strawberry Juice Drink:
- 1 pound of Carob-flavor Beverage Mix, Powder has more Vitamin B3 and more Vitamin B6 than Kiwi Strawberry Juice Drink.
- While 1 lb of Kiwi Strawberry Juice Drink contains more Vitamin C than Carob-flavor Beverage Mix, Powder.
- 1 pound of Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin C
- 1 pound of Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin B3 and Vitamin B6
- Both Carob-flavor Beverage Mix, Powder as well as Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Carob-flavor Beverage Mix, Powder vs Kiwi Strawberry Juice Drink:
- 1 pound of Carob-flavor Beverage Mix, Powder has more Calcium, more Copper, 30.7 times more Iron, 7.4 times more Potassium, more Selenium and 9.4 times more Sodium than Kiwi Strawberry Juice Drink.
- While 1 lb of Kiwi Strawberry Juice Drink contains 30.3 times more Water than Carob-flavor Beverage Mix, Powder.
- 1 pound of Kiwi Strawberry Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Potassium and Selenium
- Both Carob-flavor Beverage Mix, Powder as well as Kiwi Strawberry Juice Drink lack sufficient amounts of Magnesium, Phosphorus and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Carob-flavor Beverage Mix, Powder has 7.9 times more Energy, 7.6 times more Carbohydrate, more Fiber and more Protein than Kiwi Strawberry Juice Drink.
- 1 pound of Kiwi Strawberry Juice Drink provide inadequate amounts of Energy, Fiber and Protein
- Both Carob-flavor Beverage Mix, Powder as well as Kiwi Strawberry Juice Drink provide inadequate amounts of Omega 3 and Omega 6 in one pound.