Nutrient Comparison: Prepared With Water Unsweetened Instant Tea VS Diet Lemon Instant Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared With Water Unsweetened Instant Tea versus 1 lb of Diet Lemon Instant Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared With Water Unsweetened Instant Tea vs Diet Lemon Instant Tea:
- Both Prepared With Water Unsweetened Instant Tea and Diet Lemon Instant Tea have similar amounts of vitamins per 1 lb
- Both Prepared With Water Unsweetened Instant Tea as well as Diet Lemon Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Prepared With Water Unsweetened Instant Tea vs Diet Lemon Instant Tea:
- 1 pound of Prepared With Water Unsweetened Instant Tea has 2.5 times more Manganese than Diet Lemon Instant Tea.
- Both Prepared With Water Unsweetened Instant Tea and Diet Lemon Instant Tea contain similar levels of Water per one pound.
- Both Prepared With Water Unsweetened Instant Tea as well as Diet Lemon Instant Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- Both Prepared With Water Unsweetened Instant Tea and Diet Lemon Instant Tea have similar amounts of macro-nutrients per 1 lb
- Both Prepared With Water Unsweetened Instant Tea as well as Diet Lemon Instant Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in one pound.