Comparing Nutrients in 1 pound V8 V- FUSION Juices, Acai Berry VS FULL THROTTLE Energy Drink

Macros Ratio

	Protein	Fat	Carbs
V8 V- FUSION Juices, Acai Berry	0%	0%	100%
FULL THROTTLE Energy Drink	2%	1%	97%

Macro Nutrients

	V8 V- FUSION Juices, Acai Berry	FULL THROTTLE Energy Drink	Recommended Dietary Allowance
Energy	7.04% 204kcal	7.2% 209kcal	2900kcal per day for Men 19-50 years
Fat	0% 0g	0.37% 0.36g	97g per day for Men 19-50 years
Saturated Fat	0% 0g	0% 0g	32g per day for Men 19-50 years
Omega 3	NA	0% 0g	1.6g per day for Men 19-50 years
Omega 6	NA	0% 0g	17g per day for Men 19-50 years
Cholesterol	0% 0mg	0% 0mg	290mg per day for Men 19-50 years
Carbohydrate	38.3% 50g	42% 54.8g	130g per day for Men 19-50 years
Sugars	66% 48g	75.6% 54.8g	72.5g per day for Men 19-50 years	Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Fructose	NA	NA	72.5g per day for Men 19-50 years	≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Glucose	NA	NA	g per day for Men 19-50 years
Sucrose	NA	NA	g per day for Men 19-50 years
Fiber	0% 0g	0% 0g	38g per day for Men 19-50 years
Protein	0% 0g	2.02% 1.13g	56g per day for Men 19-50 years

Vitamins

	V8 V- FUSION Juices, Acai Berry	FULL THROTTLE Energy Drink	Recommended Dietary Allowance
Vitamin A	NA	0% 0μg	900μg per day for Men 19-50 years	RAE, retinol activity equivalents
Vitamin B1	NA	9.45% 0.11mg	1.2mg per day for Men 19-50 years	Thiamine
Vitamin B2	NA	0% 0mg	1.3mg per day for Men 19-50 years	Riboflavin
Vitamin B3	NA	47.3% 7.56mg	16mg per day for Men 19-50 years	Niacin, nicotinic acid, niacinamide
Vitamin B5	NA	0% 0mg	5mg per day for Men 19-50 years	Pantothenic acid
Vitamin B6	NA	58.3% 0.76mg	1.3mg per day for Men 19-50 years	Pyridoxine
Vitamin B7	NA	NA	30μg per day for Men 19-50 years	Biotin
Vitamin B9	NA	0% 0μg	400μg per day for Men 19-50 years	Folates and Folic Acid
Vitamin B12	NA	47.2% 1.13μg	2.4μg per day for Men 19-50 years	Cobalamin
Vitamin C	205% 185mg	0% 0mg	90mg per day for Men 19-50 years	Ascorbic acid
Vitamin D	NA	0% 0IU	600IU per day for Men 19-50 years	Calciferol, cholecalciferol, ergocalciferol
Vitamin E	55.3% 8.3mg	0% 0mg	15mg per day for Men 19-50 years	Tocopherols and Tocotrienols
Vitamin K	NA	0% 0μg	120μg per day for Men 19-50 years	Phytomenadione or phylloquinone

Minerals

	V8 V- FUSION Juices, Acai Berry	FULL THROTTLE Energy Drink	Recommended Dietary Allowance
Calcium	0.45% 4.54mg	5.9% 59mg	1000mg per day for Men 19-50 years
Copper	NA	2.5% 0.023mg	0.9mg per day for Men 19-50 years
Fluoride	NA	NA	4000μg per day for Men 19-50 years	Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Iron	46% 3.67mg	1.13% 0.091mg	8mg per day for Men 19-50 years
Magnesium	NA	3.24% 13.6mg	420mg per day for Men 19-50 years
Manganese	NA	NA	2.3mg per day for Men 19-50 years
Molybdenum	NA	NA	45μg per day for Men 19-50 years	Molybdenum is an essential trace element that is naturally present in many foods [RDA]
Phosphorus	NA	0% 0mg	700mg per day for Men 19-50 years
Potassium	13% 445mg	0.4% 13.6mg	3400mg per day for Men 19-50 years
Selenium	NA	1.65% 0.91μg	55μg per day for Men 19-50 years
Sodium	8.47% 127mg	10.6% 159mg	1500mg per day for Men 19-50 years
Zinc	NA	0% 0mg	11mg per day for Men 19-50 years
Water	11% 401g	10.7% 396g	3700g per day for Men 19-50 years

Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS FULL THROTTLE Energy Drink per 1 lb

Compare the macro and micronutrient content in 1 lb of V8 V- FUSION Juices, Acai Berry versus 1 lb of FULL THROTTLE Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.

Lets compare vitamin content per 1 pound of V8 V- FUSION Juices, Acai Berry vs FULL THROTTLE Energy Drink:

• 1 pound of V8 V- FUSION Juices, Acai Berry has more Vitamin C and more Vitamin E than FULL THROTTLE Energy Drink.
• 1 pound of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin C and Vitamin E

Comparing minerals per 1 pound for V8 V- FUSION Juices, Acai Berry vs FULL THROTTLE Energy Drink:

• 1 pound of V8 V- FUSION Juices, Acai Berry has 40.5 times more Iron and 32.7 times more Potassium than FULL THROTTLE Energy Drink.
• Both V8 V- FUSION Juices, Acai Berry and FULL THROTTLE Energy Drink contain similar levels of Water per one pound.
• 1 pound of FULL THROTTLE Energy Drink lack sufficient amounts of Iron and Potassium
• Both V8 V- FUSION Juices, Acai Berry as well as FULL THROTTLE Energy Drink lack sufficient amounts of Calcium in one pound.

Comparison of macro-nutrients per 1 pound:

• Both V8 V- FUSION Juices, Acai Berry and FULL THROTTLE Energy Drink have similar amounts of macro-nutrients per 1 lb
• Both V8 V- FUSION Juices, Acai Berry and FULL THROTTLE Energy Drink offer comparable quantities of Carbohydrate and Sugars per one pound.
• Both V8 V- FUSION Juices, Acai Berry as well as FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Fiber and Protein in one pound.