Comparing Nutrients in 7 ounces V8 V- FUSION Juices, Acai Berry VS FULL THROTTLE Energy Drink

Macros Ratio

	Protein	Fat	Carbs
V8 V- FUSION Juices, Acai Berry	0%	0%	100%
FULL THROTTLE Energy Drink	2%	1%	97%

Macro Nutrients

	V8 V- FUSION Juices, Acai Berry	FULL THROTTLE Energy Drink	Recommended Dietary Allowance
Energy	3.08% 89.3kcal	3.15% 91kcal	2900kcal per day for Men 19-50 years
Fat	0% 0g	0.16% 0.16g	97g per day for Men 19-50 years
Saturated Fat	0% 0g	0% 0g	32g per day for Men 19-50 years
Omega 3	NA	0% 0g	1.6g per day for Men 19-50 years
Omega 6	NA	0% 0g	17g per day for Men 19-50 years
Cholesterol	0% 0mg	0% 0mg	290mg per day for Men 19-50 years
Carbohydrate	16.8% 21.8g	18.4% 24g	130g per day for Men 19-50 years
Sugars	29% 21g	33% 24g	72.5g per day for Men 19-50 years	Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Fructose	NA	NA	72.5g per day for Men 19-50 years	≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Glucose	NA	NA	g per day for Men 19-50 years
Sucrose	NA	NA	g per day for Men 19-50 years
Fiber	0% 0g	0% 0g	38g per day for Men 19-50 years
Protein	0% 0g	0.89% 0.5g	56g per day for Men 19-50 years

Vitamins

	V8 V- FUSION Juices, Acai Berry	FULL THROTTLE Energy Drink	Recommended Dietary Allowance
Vitamin A	NA	0% 0μg	900μg per day for Men 19-50 years	RAE, retinol activity equivalents
Vitamin B1	NA	4.13% 0.05mg	1.2mg per day for Men 19-50 years	Thiamine
Vitamin B2	NA	0% 0mg	1.3mg per day for Men 19-50 years	Riboflavin
Vitamin B3	NA	20.7% 3.3mg	16mg per day for Men 19-50 years	Niacin, nicotinic acid, niacinamide
Vitamin B5	NA	0% 0mg	5mg per day for Men 19-50 years	Pantothenic acid
Vitamin B6	NA	25.5% 0.33mg	1.3mg per day for Men 19-50 years	Pyridoxine
Vitamin B7	NA	NA	30μg per day for Men 19-50 years	Biotin
Vitamin B9	NA	0% 0μg	400μg per day for Men 19-50 years	Folates and Folic Acid
Vitamin B12	NA	20.7% 0.5μg	2.4μg per day for Men 19-50 years	Cobalamin
Vitamin C	89.7% 80.8mg	0% 0mg	90mg per day for Men 19-50 years	Ascorbic acid
Vitamin D	NA	0% 0IU	600IU per day for Men 19-50 years	Calciferol, cholecalciferol, ergocalciferol
Vitamin E	24.2% 3.63mg	0% 0mg	15mg per day for Men 19-50 years	Tocopherols and Tocotrienols
Vitamin K	NA	0% 0μg	120μg per day for Men 19-50 years	Phytomenadione or phylloquinone

Minerals

	V8 V- FUSION Juices, Acai Berry	FULL THROTTLE Energy Drink	Recommended Dietary Allowance
Calcium	0.2% 2mg	2.58% 25.8mg	1000mg per day for Men 19-50 years
Copper	NA	1.1% 0.01mg	0.9mg per day for Men 19-50 years
Fluoride	NA	NA	4000μg per day for Men 19-50 years	Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Iron	20% 1.6mg	0.5% 0.04mg	8mg per day for Men 19-50 years
Magnesium	NA	1.4% 5.95mg	420mg per day for Men 19-50 years
Manganese	NA	NA	2.3mg per day for Men 19-50 years
Molybdenum	NA	NA	45μg per day for Men 19-50 years	Molybdenum is an essential trace element that is naturally present in many foods [RDA]
Phosphorus	NA	0% 0mg	700mg per day for Men 19-50 years
Potassium	5.7% 194mg	0.18% 5.95mg	3400mg per day for Men 19-50 years
Selenium	NA	0.72% 0.4μg	55μg per day for Men 19-50 years
Sodium	3.7% 55.6mg	4.63% 69.5mg	1500mg per day for Men 19-50 years
Zinc	NA	0% 0mg	11mg per day for Men 19-50 years
Water	4.74% 175g	4.7% 173g	3700g per day for Men 19-50 years

Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS FULL THROTTLE Energy Drink per 7 oz

Compare the macro and micronutrient content in 7 oz of V8 V- FUSION Juices, Acai Berry versus 7 oz of FULL THROTTLE Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.

Lets compare vitamin content per 7 ounces of V8 V- FUSION Juices, Acai Berry vs FULL THROTTLE Energy Drink:

• 7 ounces of V8 V- FUSION Juices, Acai Berry have more Vitamin C and more Vitamin E than FULL THROTTLE Energy Drink.
• 7 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin C and Vitamin E

Comparing minerals per 7 ounces for V8 V- FUSION Juices, Acai Berry vs FULL THROTTLE Energy Drink:

• 7 ounces of V8 V- FUSION Juices, Acai Berry have 40.5 times more Iron and 32.7 times more Potassium than FULL THROTTLE Energy Drink.
• Both V8 V- FUSION Juices, Acai Berry and FULL THROTTLE Energy Drink contain similar levels of Water per seven ounces.
• 7 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Iron and Potassium
• Both V8 V- FUSION Juices, Acai Berry as well as FULL THROTTLE Energy Drink lack sufficient amounts of Calcium in seven ounces.

Comparison of macro-nutrients per 7 ounces:

• Both V8 V- FUSION Juices, Acai Berry and FULL THROTTLE Energy Drink have similar amounts of macro-nutrients per 7 oz
• Both V8 V- FUSION Juices, Acai Berry and FULL THROTTLE Energy Drink offer comparable quantities of Carbohydrate and Sugars per seven ounces.
• Both V8 V- FUSION Juices, Acai Berry as well as FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Fiber and Protein in seven ounces.