Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Bar VS Navel Oranges per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, NESTLE, BUTTERFINGER Bar versus 1 lb of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, NESTLE, BUTTERFINGER Bar vs Navel Oranges:
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar has 1.8 times more Vitamin B1, 1.2 times more Vitamin B2, 6.2 times more Vitamin B3, 1.4 times more Vitamin B5 and 11.5 times more Vitamin E than Navel Oranges.
- While 1 lb of Raw Navel Oranges contains more Vitamin C than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Navel Oranges provide similar amounts of Vitamin B6 and Vitamin B9 per one pound.
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin C
- 1 pound of Navel Oranges have insufficient amounts of Vitamin E
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Navel Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Candies, NESTLE, BUTTERFINGER Bar vs Navel Oranges:
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar has 4.9 times more Copper, 6.1 times more Iron, 4.4 times more Magnesium, 16.9 times more Manganese, 4.2 times more Phosphorus, 1.3 times more Potassium, more Selenium, 230 times more Sodium and 12.5 times more Zinc than Navel Oranges.
- While 1 lb of Raw Navel Oranges contains 69.9 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Navel Oranges contain similar levels of Calcium per one pound.
- 1 pound of Navel Oranges lack sufficient amounts of Iron, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar has 9.4 times more Energy, 126 times more Fat, 558.8 times more Saturated Fat, 137.5 times more Omega 6, 5.8 times more Carbohydrate, 5.4 times more Sugars and 5.9 times more Protein than Navel Oranges.
- Both Candies, NESTLE, BUTTERFINGER Bar and Navel Oranges offer comparable quantities of Fiber per one pound.
- 1 pound of Navel Oranges provide inadequate amounts of Energy, Omega 6 and Protein
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Navel Oranges provide inadequate amounts of Omega 3 in one pound.