Nutrient Comparison: Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry VS Beer per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry versus 1 lb of Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry vs Beer:
- 1 pound of Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry has 58.6 times more Vitamin B1, 7.5 times more Vitamin B2, 3.6 times more Vitamin B3, 2.6 times more Vitamin B6, 4.5 times more Vitamin B9, more Vitamin C and more Vitamin E than Beer.
- 1 pound of Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B9, Vitamin C and Vitamin E
- Both Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry as well as Regular Beer have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry vs Beer:
- 1 pound of Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry has 26.3 times more Calcium, 140 times more Iron, 19.2 times more Magnesium, 21.6 times more Phosphorus, 20.7 times more Potassium, 50.3 times more Sodium and 218 times more Zinc than Beer.
- While 1 lb of Regular Beer contains 11.4 times more Water than Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry.
- 1 pound of Beer lack sufficient amounts of Calcium, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry has 9 times more Energy, more Fat, more Saturated Fat, 19.3 times more Carbohydrate, more Sugars, more Fiber and 22 times more Protein than Beer.
- 1 pound of Beer provide inadequate amounts of Energy, Fiber and Protein