Nutrient Comparison: Cereals ready-to-eat, QUAKER, KING VITAMAN VS Cereals ready-to-eat, RALSTON TASTEEOS per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, QUAKER, KING VITAMAN versus 1 lb of Cereals ready-to-eat, RALSTON TASTEEOS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, QUAKER, KING VITAMAN vs Cereals ready-to-eat, RALSTON TASTEEOS:
- 1 pound of Cereals ready-to-eat, QUAKER, KING VITAMAN has 1.4 times more Vitamin B5, 1.9 times more Vitamin B9, 1.9 times more Vitamin C and 10.6 times more Vitamin E than Cereals ready-to-eat, RALSTON TASTEEOS.
- While 1 lb of Cereals ready-to-eat, RALSTON TASTEEOS contains more Vitamin D than Cereals ready-to-eat, QUAKER, KING VITAMAN.
- Both Cereals ready-to-eat, QUAKER, KING VITAMAN and Cereals ready-to-eat, RALSTON TASTEEOS provide similar amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B12 per one pound.
- 1 pound of Cereals ready-to-eat, QUAKER, KING VITAMAN have insufficient amounts of Vitamin D
- Both Cereals ready-to-eat, QUAKER, KING VITAMAN as well as Cereals ready-to-eat, RALSTON TASTEEOS have insufficient amounts of Vitamin K in one pound.
Comparing minerals per 1 pound for Cereals ready-to-eat, QUAKER, KING VITAMAN vs Cereals ready-to-eat, RALSTON TASTEEOS:
- 1 pound of Cereals ready-to-eat, QUAKER, KING VITAMAN has 1.4 times more Sodium than Cereals ready-to-eat, RALSTON TASTEEOS.
- While 1 lb of Cereals ready-to-eat, RALSTON TASTEEOS contains 35.7 times more Calcium, 4.7 times more Copper, 1.7 times more Magnesium, 6.6 times more Manganese, 2.1 times more Phosphorus, 2.3 times more Potassium and 7.2 times more Selenium than Cereals ready-to-eat, QUAKER, KING VITAMAN.
- Both Cereals ready-to-eat, QUAKER, KING VITAMAN and Cereals ready-to-eat, RALSTON TASTEEOS contain similar levels of Iron and Zinc per one pound.
- 1 pound of Cereals ready-to-eat, QUAKER, KING VITAMAN lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, QUAKER, KING VITAMAN has 1.7 times more Saturated Fat and 5.7 times more Sugars than Cereals ready-to-eat, RALSTON TASTEEOS.
- While 1 lb of Cereals ready-to-eat, RALSTON TASTEEOS contains 1.6 times more Fat, 1.9 times more Omega 3, 1.6 times more Omega 6, 3.1 times more Fiber and 1.7 times more Protein than Cereals ready-to-eat, QUAKER, KING VITAMAN.
- Both Cereals ready-to-eat, QUAKER, KING VITAMAN and Cereals ready-to-eat, RALSTON TASTEEOS offer comparable quantities of Energy and Carbohydrate per one pound.