Nutrient Comparison: Cookies, peanut butter, commercially prepared, soft-type VS Cookies, chocolate sandwich, with creme filling, special dietary per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, peanut butter, commercially prepared, soft-type versus 1 lb of Cookies, chocolate sandwich, with creme filling, special dietary to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, peanut butter, commercially prepared, soft-type vs Cookies, chocolate sandwich, with creme filling, special dietary:
- 1 lb of Cookies, chocolate sandwich, with creme filling, special dietary contains 2.1 times more Vitamin B1, 1.8 times more Vitamin B2 and 1.8 times more Vitamin B3 than Cookies, peanut butter, commercially prepared, soft-type.
- Both Cookies, peanut butter, commercially prepared, soft-type and Cookies, chocolate sandwich, with creme filling, special dietary provide similar amounts of Vitamin B5, Vitamin B6 and Vitamin B9 per one pound.
- Both Cookies, peanut butter, commercially prepared, soft-type as well as Cookies, chocolate sandwich, with creme filling, special dietary have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Cookies, peanut butter, commercially prepared, soft-type vs Cookies, chocolate sandwich, with creme filling, special dietary:
- 1 pound of Cookies, peanut butter, commercially prepared, soft-type has 1.2 times more Magnesium than Cookies, chocolate sandwich, with creme filling, special dietary.
- While 1 lb of Cookies, chocolate sandwich, with creme filling, special dietary contains 8.2 times more Calcium, 2.8 times more Copper, 5.3 times more Iron, 2.3 times more Phosphorus and 2.8 times more Potassium than Cookies, peanut butter, commercially prepared, soft-type.
- Both Cookies, peanut butter, commercially prepared, soft-type and Cookies, chocolate sandwich, with creme filling, special dietary contain similar levels of Manganese, Selenium, Sodium and Zinc per one pound.
- 1 pound of Cookies, peanut butter, commercially prepared, soft-type lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, peanut butter, commercially prepared, soft-type has 1.5 times more Saturated Fat than Cookies, chocolate sandwich, with creme filling, special dietary.
- While 1 lb of Cookies, chocolate sandwich, with creme filling, special dietary contains 4.8 times more Omega 3, 1.7 times more Omega 6 and 2.4 times more Fiber than Cookies, peanut butter, commercially prepared, soft-type.
- Both Cookies, peanut butter, commercially prepared, soft-type and Cookies, chocolate sandwich, with creme filling, special dietary offer comparable quantities of Energy, Fat, Carbohydrate and Protein per one pound.