Nutrient Comparison: Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes VS Pie crust, deep dish, frozen, unbaked, made with enriched flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes versus 1 lb of Pie crust, deep dish, frozen, unbaked, made with enriched flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Pie crust, deep dish, frozen, unbaked, made with enriched flour:
- 1 pound of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has more Vitamin B12 than Pie crust, deep dish, frozen, unbaked, made with enriched flour.
- While 1 lb of Pie crust, deep dish, frozen, unbaked, made with enriched flour contains 2.6 times more Vitamin B1, 1.9 times more Vitamin B3, 6.3 times more Vitamin B5, 2.2 times more Vitamin B6 and 4.1 times more Vitamin B9 than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Pie crust, deep dish, frozen, unbaked, made with enriched flour provide similar amounts of Vitamin B2 per one pound.
- 1 pound of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B5 and Vitamin B6
- 1 pound of Pie crust, deep dish, frozen, unbaked, made with enriched flour have insufficient amounts of Vitamin B12
Comparing minerals per 1 pound for Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Pie crust, deep dish, frozen, unbaked, made with enriched flour:
- 1 pound of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 1.5 times more Calcium, 2.1 times more Copper, 1.2 times more Iron, 1.7 times more Magnesium and 1.2 times more Potassium than Pie crust, deep dish, frozen, unbaked, made with enriched flour.
- While 1 lb of Pie crust, deep dish, frozen, unbaked, made with enriched flour contains 2.6 times more Selenium and 2 times more Sodium than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Pie crust, deep dish, frozen, unbaked, made with enriched flour contain similar levels of Phosphorus and Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 1.6 times more Carbohydrate than Pie crust, deep dish, frozen, unbaked, made with enriched flour.
- While 1 lb of Pie crust, deep dish, frozen, unbaked, made with enriched flour contains 1.5 times more Energy, 26.4 times more Fat and 19 times more Saturated Fat than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Pie crust, deep dish, frozen, unbaked, made with enriched flour offer comparable quantities of Fiber and Protein per one pound.