Lets compare vitamin content per 1 pound of Blanched Almonds vs ARIZONA Lemon Tea:
Both Blanched Almonds and ARIZONA Lemon Tea have similar amounts of vitamins per 1 lb
Both Blanched Almonds as well as ARIZONA Lemon Tea have insufficient amounts of Vitamin C in 1 lb.
Comparing minerals per 1 pound for Blanched Almonds vs ARIZONA Lemon Tea:
Blanched Almonds have 78.7 times more Calcium, 205.4 times more Copper, more Iron, 268 times more Magnesium, 11.5 times more Manganese, 481 times more Phosphorus, 65.9 times more Potassium, 4.8 times more Sodium and 297 times more Zinc than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 20 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 1 pound:
Blanched Almonds have 15.1 times more Energy, more Fat, more Saturated Fat, 1.9 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 2.1 times more Sugars than Blanched Almonds.
Both Blanched Almonds as well as ARIZONA Lemon Tea have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.