Lets compare vitamin content per 1 pound of Blanched Almonds vs Red Anjou Pears:
Blanched Almonds have 15.9 times more Vitamin B1, 25.4 times more Vitamin B2, 21.6 times more Vitamin B3, 5.9 times more Vitamin B5, 2.9 times more Vitamin B6, 7 times more Vitamin B9 and 197.9 times more Vitamin E than Raw Red Anjou Pears.
While Raw Red Anjou Pears contain more Vitamin C and more Vitamin K than Blanched Almonds.
Both Blanched Almonds as well as Raw Red Anjou Pears have insufficient amounts of Vitamin A in 1 lb.
Comparing minerals per 1 pound for Blanched Almonds vs Red Anjou Pears:
Blanched Almonds have 21.5 times more Calcium, 14.7 times more Copper, 17.3 times more Iron, 38.3 times more Magnesium, 32.8 times more Manganese, 37 times more Phosphorus, 5.4 times more Potassium, 32 times more Selenium, 19 times more Sodium and 22.8 times more Zinc than Raw Red Anjou Pears.
While Raw Red Anjou Pears contain 18.7 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 1 pound:
Blanched Almonds have 9.5 times more Energy, 375.1 times more Fat, 1.2 times more Carbohydrate, 3.3 times more Fiber and 64.8 times more Protein than Raw Red Anjou Pears.
While Raw Red Anjou Pears contain 2.1 times more Sugars and more Fructose than Blanched Almonds.
Both Blanched Almonds as well as Raw Red Anjou Pears have insufficient amounts of Glucose and Sucrose in 1 lb.