Lets compare vitamin content per 1 pound of Chia vs Partially Defatted Cottonseed Flour:
Dried Chia Seeds have 2.2 times more Vitamin B3 than Partially Defatted Glandless Cottonseed Flour.
While Partially Defatted Glandless Cottonseed Flour contain 3.4 times more Vitamin B1, 2.3 times more Vitamin B2, 4.7 times more Vitamin B9 and 1.5 times more Vitamin C than Dried Chia Seeds.
Both Dried Chia Seeds as well as Partially Defatted Glandless Cottonseed Flour have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Chia vs Partially Defatted Cottonseed Flour:
Dried Chia Seeds have 1.3 times more Calcium, 1.3 times more Manganese and 9.9 times more Selenium than Partially Defatted Glandless Cottonseed Flour.
While Partially Defatted Glandless Cottonseed Flour contain 1.3 times more Copper, 1.6 times more Iron, 2.2 times more Magnesium, 1.9 times more Phosphorus, 4.4 times more Potassium, 2.2 times more Sodium and 2.6 times more Zinc than Dried Chia Seeds.
Comparison of macro-nutrients per 1 pound:
Dried Chia Seeds have 1.4 times more Energy, 5 times more Fat, 2.1 times more Saturated Fat, 1620.9 times more Omega 3, 2 times more Omega 6 and 11.5 times more Fiber than Partially Defatted Glandless Cottonseed Flour.
While Partially Defatted Glandless Cottonseed Flour contain 2.5 times more Protein than Dried Chia Seeds.
Both Dried Chia Seeds and Partially Defatted Glandless Cottonseed Flour have similar amounts of Carbohydrate per 1 lb.
Both Dried Chia Seeds as well as Partially Defatted Glandless Cottonseed Flour have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.