Lets compare vitamin content per 1 pound of Snacks, granola bars, hard, almond vs Snacks, granola bars, soft, uncoated, peanut butter:
Snacks, granola bars, hard, almond have 1.2 times more Vitamin B1 than Snacks, granola bars, soft, uncoated, peanut butter.
While Snacks, granola bars, soft, uncoated, peanut butter contain 2.1 times more Vitamin B2, 5.2 times more Vitamin B3, 2.2 times more Vitamin B6, 2.7 times more Vitamin B9 and more Vitamin B12 than Snacks, granola bars, hard, almond.
Both Snacks, granola bars, hard, almond and Snacks, granola bars, soft, uncoated, peanut butter have similar amounts of Vitamin B5 per 1 lb.
Both Snacks, granola bars, hard, almond as well as Snacks, granola bars, soft, uncoated, peanut butter have insufficient amounts of Vitamin A and Vitamin C in 1 lb.
Comparing minerals per 1 pound for Snacks, granola bars, hard, almond vs Snacks, granola bars, soft, uncoated, peanut butter:
Snacks, granola bars, soft, uncoated, peanut butter contain 2.8 times more Calcium, 5.2 times more Copper, 1.3 times more Selenium and 1.6 times more Sodium than Snacks, granola bars, hard, almond.
Both Snacks, granola bars, hard, almond and Snacks, granola bars, soft, uncoated, peanut butter have similar amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, granola bars, hard, almond have 1.6 times more Fat, 3.4 times more Saturated Fat and 3.3 times more Omega 3 than Snacks, granola bars, soft, uncoated, peanut butter.
While Snacks, granola bars, soft, uncoated, peanut butter contain 1.4 times more Protein than Snacks, granola bars, hard, almond.
Both Snacks, granola bars, hard, almond and Snacks, granola bars, soft, uncoated, peanut butter have similar amounts of Energy, Omega 6, Carbohydrate and Fiber per 1 lb.
Both Snacks, granola bars, hard, almond as well as Snacks, granola bars, soft, uncoated, peanut butter have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.