Nutrient Comparison: Snacks, oriental mix, rice-based VS Snacks, granola bars, hard, chocolate chip per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, oriental mix, rice-based versus 1 lb of Snacks, granola bars, hard, chocolate chip to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, oriental mix, rice-based vs Snacks, granola bars, hard, chocolate chip:
- 1 pound of Snacks, oriental mix, rice-based has 1.7 times more Vitamin B1, 1.4 times more Vitamin B2, 5.6 times more Vitamin B3, 1.2 times more Vitamin B6 and 2.9 times more Vitamin B9 than Snacks, granola bars, hard, chocolate chip.
- Both Snacks, oriental mix, rice-based and Snacks, granola bars, hard, chocolate chip provide similar amounts of Vitamin B5 per one pound.
- Both Snacks, oriental mix, rice-based as well as Snacks, granola bars, hard, chocolate chip have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Snacks, oriental mix, rice-based vs Snacks, granola bars, hard, chocolate chip:
- 1 pound of Snacks, oriental mix, rice-based has 1.6 times more Magnesium, 1.3 times more Phosphorus, 1.3 times more Potassium, 1.2 times more Sodium and 1.4 times more Zinc than Snacks, granola bars, hard, chocolate chip.
- While 1 lb of Snacks, granola bars, hard, chocolate chip contains 1.4 times more Calcium, 1.9 times more Copper and 1.5 times more Selenium than Snacks, oriental mix, rice-based.
- Both Snacks, oriental mix, rice-based and Snacks, granola bars, hard, chocolate chip contain similar levels of Iron and Manganese per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, oriental mix, rice-based has 1.6 times more Fat, 6.3 times more Omega 3, 8.4 times more Omega 6, 3 times more Fiber and 2.4 times more Protein than Snacks, granola bars, hard, chocolate chip.
- While 1 lb of Snacks, granola bars, hard, chocolate chip contains 3 times more Saturated Fat and 1.4 times more Carbohydrate than Snacks, oriental mix, rice-based.
- Both Snacks, oriental mix, rice-based and Snacks, granola bars, hard, chocolate chip offer comparable quantities of Energy per one pound.