Nutrient Comparison: Snacks, tortilla chips, low fat, unsalted VS Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, tortilla chips, low fat, unsalted versus 1 lb of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, tortilla chips, low fat, unsalted vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 1 lb of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains 52 times more Vitamin C than Snacks, tortilla chips, low fat, unsalted.
- 1 pound of Snacks, tortilla chips, low fat, unsalted have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Snacks, tortilla chips, low fat, unsalted vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 1 pound of Snacks, tortilla chips, low fat, unsalted has more Calcium, more Copper, 2.4 times more Iron, 97 times more Magnesium, more Phosphorus, 24.7 times more Potassium and 2.4 times more Zinc than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 1 lb of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains 55.3 times more Water than Snacks, tortilla chips, low fat, unsalted.
- 1 pound of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, tortilla chips, low fat, unsalted has 19.8 times more Energy, more Fat, more Saturated Fat, 15.6 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 1 lb of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains 1.8 times more Sugars than Snacks, tortilla chips, low fat, unsalted.
- 1 pound of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy, Fiber and Protein