Nutrient Comparison: Syrups, table blends, pancake VS Candies, NESTLE, BABY RUTH Bar per 1 lb
Compare the macro and micronutrient content in 1 lb of Syrups, table blends, pancake versus 1 lb of Candies, NESTLE, BABY RUTH Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Syrups, table blends, pancake vs Candies, NESTLE, BABY RUTH Bar:
- 1 lb of Candies, NESTLE, BABY RUTH Bar contains 2.4 times more Vitamin B1, 15.1 times more Vitamin B2, more Vitamin B3, 83.3 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin E than Syrups, table blends, pancake.
- 1 pound of Syrups, table blends, pancake have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin E
- Both Syrups, table blends, pancake as well as Candies, NESTLE, BABY RUTH Bar have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Syrups, table blends, pancake vs Candies, NESTLE, BABY RUTH Bar:
- 1 lb of Candies, NESTLE, BABY RUTH Bar contains 15.7 times more Calcium, more Copper, 21 times more Iron, 21.5 times more Magnesium, 5.2 times more Manganese, 10.4 times more Phosphorus, 16.6 times more Potassium, more Selenium, 2.8 times more Sodium and 9 times more Zinc than Syrups, table blends, pancake.
- 1 pound of Syrups, table blends, pancake lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Candies, NESTLE, BABY RUTH Bar contains 2 times more Energy, more Fat, more Saturated Fat, more Omega 6, 2.5 times more Sugars, more Fiber and more Protein than Syrups, table blends, pancake.
- Both Syrups, table blends, pancake and Candies, NESTLE, BABY RUTH Bar offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Syrups, table blends, pancake provide inadequate amounts of Omega 6, Fiber and Protein
- Both Syrups, table blends, pancake as well as Candies, NESTLE, BABY RUTH Bar provide inadequate amounts of Omega 3 in one pound.