Lets compare vitamin content per 1 pound of Tapioca Pearls vs Almond paste:
Almond paste contains 20.5 times more Vitamin B1, more Vitamin B2, more Vitamin B3, 4.5 times more Vitamin B6, 18.3 times more Vitamin B9 and more Vitamin E than Dry Tapioca Pearls.
Both Dry Tapioca Pearls and Almond paste have similar amounts of Vitamin B5 per 1 lb.
Both Dry Tapioca Pearls as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Tapioca Pearls vs Almond paste:
Almond paste contains 8.6 times more Calcium, 22.7 times more Copper, 130 times more Magnesium, 7.8 times more Manganese, 36.9 times more Phosphorus, 28.5 times more Potassium, 5.3 times more Selenium and 12.3 times more Zinc than Dry Tapioca Pearls.
Both Dry Tapioca Pearls and Almond paste have similar amounts of Iron per 1 lb.
Comparison of macro-nutrients per 1 pound:
Dry Tapioca Pearls have 1.9 times more Carbohydrate than Almond paste.
While Almond paste contains 1.3 times more Energy, 1387 times more Fat, 525.8 times more Saturated Fat, 199 times more Omega 3, 2788 times more Omega 6, 10.8 times more Sugars, 5.3 times more Fiber and 47.4 times more Protein than Dry Tapioca Pearls.
Both Dry Tapioca Pearls as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.