Partially Defatted Cottonseed Meal has 7.5 times more energy per 100g than Navel Oranges. It has high energy density when compared to other foods. Raw Navel Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Partially Defatted Cottonseed Meal or Navel Oranges?
Partially Defatted Cottonseed Meal VS Navel Oranges Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Partially Defatted Cottonseed Meal or Navel Oranges?
Lets compare vitamin content per 300 calories of Partially Defatted Cottonseed Meal vs Navel Oranges:
300 calories of Partially Defatted Cottonseed Meal have 4.4 times more Vitamin B1, 1.3 times more Vitamin B3 and 1.4 times more Vitamin B6 than Navel Oranges.
While 300 kcal of Raw Navel Oranges contain 3.9 times more Vitamin A, 4.1 times more Vitamin B5 and 177.1 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
Both Partially Defatted Cottonseed Meal and Navel Oranges provide similar amounts of Vitamin B2 and Vitamin B9 per 300 calories.
300 calories of Partially Defatted Cottonseed Meal have insufficient amounts of Vitamin A and Vitamin C
Both Partially Defatted Gglandless Cottonseed Meal as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Partially Defatted Cottonseed Meal vs Navel Oranges:
300 calories of Partially Defatted Cottonseed Meal have 1.6 times more Calcium, 13.7 times more Iron, 9.2 times more Magnesium, 10.4 times more Manganese, 9.8 times more Phosphorus, 1.5 times more Potassium and 20.6 times more Zinc than Navel Oranges.
While 300 kcal of Raw Navel Oranges contain 292.1 times more Copper and 536.6 times more Water than Partially Defatted Gglandless Cottonseed Meal.
300 calories of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
300 calories of Navel Oranges lack sufficient amounts of Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Partially Defatted Cottonseed Meal have 12.9 times more Omega 6 and 7.2 times more Protein than Navel Oranges.
While 300 kcal of Raw Navel Oranges contain 2.4 times more Carbohydrate than Partially Defatted Gglandless Cottonseed Meal.
Both Partially Defatted Cottonseed Meal and Navel Oranges offer comparable quantities of Energy per 300 calories.
300 calories of Navel Oranges provide inadequate amounts of Omega 6
Both Partially Defatted Gglandless Cottonseed Meal as well as Raw Navel Oranges provide inadequate amounts of Omega 3 in 300 calories.