Comparing Nutrients in 500 calories Hard Lemonade Malt BeerVS Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
Weight per 500 calories
Hard Lemonade Malt Beer
735g
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
2632g
Hard Lemonade Malt Beer has 3.6 times more energy per 100g than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener. It has low energy density when compared to other foods. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener having very low energy density.
Discover which food has more nutrients per 500 calories - Hard Lemonade Malt Beer or Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener?
Macros Ratio
ProteinFatCarbs
Hard Lemonade Malt Beer
0%
0%
100%
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
Hard Lemonade Malt Beer VS Cranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Hard Lemonade Malt Beer or Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener?
Lets compare vitamin content per 500 calories of Hard Lemonade Malt Beer vs Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:
500 calories of Hard Lemonade Malt Beer have 15.7 times more Vitamin B3 and 3.1 times more Vitamin B6 than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
While 500 kcal of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contain 41.2 times more Vitamin C than Hard Lemonade Malt Beer.
500 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin B3 and Vitamin B6
Both Hard Lemonade Malt Beer as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Hard Lemonade Malt Beer vs Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:
500 kcal of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contain 8.1 times more Calcium, 4.5 times more Copper, 4.8 times more Iron, 1.8 times more Magnesium, 3.3 times more Potassium and 4 times more Water than Hard Lemonade Malt Beer.
500 calories of Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
Both Hard Lemonade Malt Beer as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener lack sufficient amounts of Manganese, Phosphorus, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contain 1.6 times more Carbohydrate and 1.7 times more Sugars than Hard Lemonade Malt Beer.
Both Hard Lemonade Malt Beer and Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener offer comparable quantities of Energy per 500 calories.
Both Hard Lemonade Malt Beer as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.