Comparing Nutrients in 500 calories Peanut Flavor Canned Meal Supplement DrinkVS ROCKSTAR Energy Drink
Weight per 500 calories
Peanut Flavor Canned Meal Supplement Drink
495g
ROCKSTAR Energy Drink
862g
Peanut Flavor Canned Meal Supplement Drink has 1.7 times more energy per 100g than ROCKSTAR Energy Drink. It has average energy density when compared to other foods. ROCKSTAR Energy Drink having low energy density.
Discover which food has more nutrients per 500 calories - Peanut Flavor Canned Meal Supplement Drink or ROCKSTAR Energy Drink?
Peanut Flavor Canned Meal Supplement Drink VS ROCKSTAR Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Peanut Flavor Canned Meal Supplement Drink or ROCKSTAR Energy Drink?
Lets compare vitamin content per 500 calories of Peanut Flavor Canned Meal Supplement Drink vs ROCKSTAR Energy Drink:
500 calories of Peanut Flavor Canned Meal Supplement Drink have more Vitamin B1 than ROCKSTAR Energy Drink.
While 500 kcal of ROCKSTAR Energy Drink contain 2.1 times more Vitamin B2, 2.6 times more Vitamin B3, 4.3 times more Vitamin B5, 4.4 times more Vitamin B6 and 12.4 times more Vitamin B12 than Peanut Flavor Canned Meal Supplement Drink.
500 calories of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1
Both Peanut Flavor Canned Meal Supplement Drink as well as ROCKSTAR Energy Drink have insufficient amounts of Vitamin C and Vitamin E in 500 calories.
Comparing minerals per 500 calories for Peanut Flavor Canned Meal Supplement Drink vs ROCKSTAR Energy Drink:
500 calories of Peanut Flavor Canned Meal Supplement Drink have 63.2 times more Calcium, more Copper, 25.3 times more Iron, more Magnesium, more Manganese, more Phosphorus, 15.3 times more Potassium, 1.9 times more Sodium and 4.8 times more Zinc than ROCKSTAR Energy Drink.
While 500 kcal of ROCKSTAR Energy Drink contain 1.9 times more Water than Peanut Flavor Canned Meal Supplement Drink.
500 calories of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Peanut Flavor Canned Meal Supplement Drink have 8 times more Fat and 5.9 times more Protein than ROCKSTAR Energy Drink.
While 500 kcal of ROCKSTAR Energy Drink contain 1.5 times more Carbohydrate and more Fructose than Peanut Flavor Canned Meal Supplement Drink.
Both Peanut Flavor Canned Meal Supplement Drink and ROCKSTAR Energy Drink offer comparable quantities of Energy per 500 calories.
500 calories of ROCKSTAR Energy Drink provide inadequate amounts of Protein
Both Peanut Flavor Canned Meal Supplement Drink as well as ROCKSTAR Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.