Comparing Nutrients in 500 calories Classic Malt Powder OVALTINEVS Canned Pineapple And Orange Juice Drink
Weight per 500 calories
Classic Malt Powder OVALTINE
134g
Canned Pineapple And Orange Juice Drink
1000g
Classic Malt Powder OVALTINE has 7.4 times more energy per 100g than Canned Pineapple And Orange Juice Drink. It has high energy density when compared to other foods. Canned Pineapple And Orange Juice Drink having low energy density.
Discover which food has more nutrients per 500 calories - Classic Malt Powder OVALTINE or Canned Pineapple And Orange Juice Drink?
Classic Malt Powder OVALTINE VS Canned Pineapple And Orange Juice Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Classic Malt Powder OVALTINE or Canned Pineapple And Orange Juice Drink?
Lets compare vitamin content per 500 calories of Classic Malt Powder OVALTINE vs Canned Pineapple And Orange Juice Drink:
500 calories of Classic Malt Powder OVALTINE have 183.5 times more Vitamin A, 6.1 times more Vitamin B1, 11.8 times more Vitamin B3, 5.2 times more Vitamin B6, more Vitamin D and 55 times more Vitamin E than Canned Pineapple And Orange Juice Drink.
While 500 kcal of Canned Pineapple And Orange Juice Drink contain more Vitamin B2, more Vitamin B9 and 3.1 times more Vitamin C than Classic Malt Powder OVALTINE.
500 calories of Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2 and Vitamin B9
500 calories of Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E
Both Classic Malt Powder OVALTINE as well as Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin B12 and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Classic Malt Powder OVALTINE vs Canned Pineapple And Orange Juice Drink:
500 calories of Classic Malt Powder OVALTINE have 24.4 times more Calcium, 6 times more Copper, 8.1 times more Iron, 4.9 times more Magnesium, 28.5 times more Sodium and 30.6 times more Zinc than Canned Pineapple And Orange Juice Drink.
While 500 kcal of Canned Pineapple And Orange Juice Drink contain more Potassium and 452.1 times more Water than Classic Malt Powder OVALTINE.
500 calories of Classic Malt Powder OVALTINE lack sufficient amounts of Potassium
500 calories of Canned Pineapple And Orange Juice Drink lack sufficient amounts of Calcium and Zinc
Both Classic Malt Powder OVALTINE as well as Canned Pineapple And Orange Juice Drink lack sufficient amounts of Phosphorus and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Pineapple And Orange Juice Drink contain 1.4 times more Sugars and more Protein than Classic Malt Powder OVALTINE.
Both Classic Malt Powder OVALTINE and Canned Pineapple And Orange Juice Drink offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Classic Malt Powder OVALTINE provide inadequate amounts of Protein
Both Classic Malt Powder OVALTINE as well as Canned Pineapple And Orange Juice Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.