Comparing Nutrients in 500 calories Keebler, Keebler Chocolate Graham SELECTSVS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Weight per 500 calories
Keebler, Keebler Chocolate Graham SELECTS
108g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
152g
Keebler, Keebler Chocolate Graham SELECTS have 1.4 times more energy per 100g than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough. It has very high energy density when compared to other foods. Pillsbury, Cinnamon Rolls with Icing, refrigerated dough having high energy density.
Discover which food has more nutrients per 500 calories - Keebler, Keebler Chocolate Graham SELECTS or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Macros Ratio
ProteinFatCarbs
Keebler, Keebler Chocolate Graham SELECTS
6%
32%
62%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Keebler, Keebler Chocolate Graham SELECTS VS Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Keebler, Keebler Chocolate Graham SELECTS or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Lets compare vitamin content per 500 calories of Keebler, Keebler Chocolate Graham SELECTS vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Both Keebler, Keebler Chocolate Graham SELECTS and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Keebler, Keebler Chocolate Graham SELECTS vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
500 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 3.1 times more Sodium than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 500 calories:
500 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.5 times more Saturated Fat than Keebler, Keebler Chocolate Graham SELECTS.
Both Keebler, Keebler Chocolate Graham SELECTS and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Energy, Fat, Carbohydrate, Sugars and Protein per 500 calories.