Nutrient Comparison: 36% Creme De Menthe VS Powder Whiskey Sour Mix per 5 oz
Compare the macro and micronutrient content in 5 oz of 36% Creme De Menthe versus 5 oz of Powder Whiskey Sour Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of 36% Creme De Menthe vs Powder Whiskey Sour Mix:
- 5 oz of Powder Whiskey Sour Mix contain more Vitamin C than 72 Proof Creme De Menthe.
- 5 ounces of 36% Creme De Menthe have insufficient amounts of Vitamin C
- Both 72 Proof Creme De Menthe as well as Powder Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for 36% Creme De Menthe vs Powder Whiskey Sour Mix:
- 5 oz of Powder Whiskey Sour Mix contain more Calcium, 1.6 times more Copper, 5.6 times more Iron, more Magnesium and 54.8 times more Sodium than 72 Proof Creme De Menthe.
- 5 ounces of 36% Creme De Menthe lack sufficient amounts of Calcium, Iron and Magnesium
- Both 72 Proof Creme De Menthe as well as Powder Whiskey Sour Mix lack sufficient amounts of Manganese, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of 36% Creme De Menthe have 9.1 times more Omega 3 than Powder Whiskey Sour Mix.
- While 5 oz of Powder Whiskey Sour Mix contain 2.3 times more Carbohydrate and 2.3 times more Sugars than 72 Proof Creme De Menthe.
- Both 36% Creme De Menthe and Powder Whiskey Sour Mix offer comparable quantities of Energy per five ounces.
- 5 ounces of Powder Whiskey Sour Mix provide inadequate amounts of Omega 3
- Both 72 Proof Creme De Menthe as well as Powder Whiskey Sour Mix provide inadequate amounts of Omega 6, Fiber and Protein in five ounces.