Nutrient Comparison: Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink VS White Cranberry Peach OCEAN SPRAY per 5 oz
Compare the macro and micronutrient content in 5 oz of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink versus 5 oz of White Cranberry Peach OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs White Cranberry Peach OCEAN SPRAY:
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and White Cranberry Peach OCEAN SPRAY have similar amounts of vitamins per 5 oz
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and White Cranberry Peach OCEAN SPRAY provide similar amounts of Vitamin C per five ounces.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as White Cranberry Peach OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs White Cranberry Peach OCEAN SPRAY:
- 5 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 3.9 times more Copper, 22.4 times more Iron, 3.5 times more Manganese and 5.1 times more Potassium than White Cranberry Peach OCEAN SPRAY.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and White Cranberry Peach OCEAN SPRAY contain similar levels of Water per five ounces.
- 5 ounces of White Cranberry Peach OCEAN SPRAY lack sufficient amounts of Copper, Iron, Manganese and Potassium
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as White Cranberry Peach OCEAN SPRAY lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of White Cranberry Peach OCEAN SPRAY contain 1.4 times more Sugars than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and White Cranberry Peach OCEAN SPRAY offer comparable quantities of Carbohydrate per five ounces.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as White Cranberry Peach OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in five ounces.