Nutrient Comparison: Orange-flavor Drink, Breakfast Type, Powder VS POLAND SPRING Bottled Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Orange-flavor Drink, Breakfast Type, Powder versus 5 oz of POLAND SPRING Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Orange-flavor Drink, Breakfast Type, Powder vs POLAND SPRING Bottled Water:
- 5 ounces of Orange-flavor Drink, Breakfast Type, Powder have more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin C than POLAND SPRING Bottled Water.
- 5 ounces of POLAND SPRING Bottled Water have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C
- Both Orange-flavor Drink, Breakfast Type, Powder as well as POLAND SPRING Bottled Water have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Orange-flavor Drink, Breakfast Type, Powder vs POLAND SPRING Bottled Water:
- 5 ounces of Orange-flavor Drink, Breakfast Type, Powder have 385 times more Calcium, more Manganese, more Phosphorus and more Potassium than POLAND SPRING Bottled Water.
- While 5 oz of POLAND SPRING Bottled Water contain 714.3 times more Water than Orange-flavor Drink, Breakfast Type, Powder.
- 5 ounces of POLAND SPRING Bottled Water lack sufficient amounts of Calcium, Manganese, Phosphorus and Potassium
- Both Orange-flavor Drink, Breakfast Type, Powder as well as POLAND SPRING Bottled Water lack sufficient amounts of Copper, Fluoride, Iron, Magnesium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Orange-flavor Drink, Breakfast Type, Powder have more Energy and more Carbohydrate than POLAND SPRING Bottled Water.
- 5 ounces of POLAND SPRING Bottled Water provide inadequate amounts of Energy and Carbohydrate
- Both Orange-flavor Drink, Breakfast Type, Powder as well as POLAND SPRING Bottled Water provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.