Nutrient Comparison: With Added Vitamin C Canned Orange Drink VS Canned Pineapple And Grapefruit Juice Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of With Added Vitamin C Canned Orange Drink versus 5 oz of Canned Pineapple And Grapefruit Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of With Added Vitamin C Canned Orange Drink vs Canned Pineapple And Grapefruit Juice Drink:
- 5 ounces of With Added Vitamin C Canned Orange Drink have 1.2 times more Vitamin C than Canned Pineapple And Grapefruit Juice Drink.
- While 5 oz of Canned Pineapple And Grapefruit Juice Drink contain more Vitamin B1, more Vitamin B6 and 4.5 times more Vitamin B9 than With Added Vitamin C Canned Orange Drink.
- 5 ounces of With Added Vitamin C Canned Orange Drink have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin B9
- Both With Added Vitamin C Canned Orange Drink as well as Canned Pineapple And Grapefruit Juice Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for With Added Vitamin C Canned Orange Drink vs Canned Pineapple And Grapefruit Juice Drink:
- 5 oz of Canned Pineapple And Grapefruit Juice Drink contain more Copper, 7.8 times more Iron and 37.5 times more Manganese than With Added Vitamin C Canned Orange Drink.
- Both With Added Vitamin C Canned Orange Drink and Canned Pineapple And Grapefruit Juice Drink contain similar levels of Water per five ounces.
- 5 ounces of With Added Vitamin C Canned Orange Drink lack sufficient amounts of Copper, Iron and Manganese
- Both With Added Vitamin C Canned Orange Drink as well as Canned Pineapple And Grapefruit Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both With Added Vitamin C Canned Orange Drink and Canned Pineapple And Grapefruit Juice Drink have similar amounts of macro-nutrients per 5 oz
- Both With Added Vitamin C Canned Orange Drink and Canned Pineapple And Grapefruit Juice Drink offer comparable quantities of Carbohydrate and Sugars per five ounces.
- Both With Added Vitamin C Canned Orange Drink as well as Canned Pineapple And Grapefruit Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.