Nutrient Comparison: Canned Pineapple And Grapefruit Juice Drink VS Prepared With Tap Water Brewed Black Tea per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Pineapple And Grapefruit Juice Drink versus 5 oz of Prepared With Tap Water Brewed Black Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Pineapple And Grapefruit Juice Drink vs Prepared With Tap Water Brewed Black Tea:
- 5 ounces of Canned Pineapple And Grapefruit Juice Drink have more Vitamin B1, more Vitamin B6, 1.8 times more Vitamin B9 and more Vitamin C than Prepared With Tap Water Brewed Black Tea.
- 5 ounces of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Pineapple And Grapefruit Juice Drink as well as Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Canned Pineapple And Grapefruit Juice Drink vs Prepared With Tap Water Brewed Black Tea:
- 5 ounces of Canned Pineapple And Grapefruit Juice Drink have 4.5 times more Copper, 15.5 times more Iron and 1.9 times more Manganese than Prepared With Tap Water Brewed Black Tea.
- While 5 oz of Prepared With Tap Water Brewed Black Tea contain 7.6 times more Fluoride than Canned Pineapple And Grapefruit Juice Drink.
- Both Canned Pineapple And Grapefruit Juice Drink and Prepared With Tap Water Brewed Black Tea contain similar levels of Water per five ounces.
- 5 ounces of Canned Pineapple And Grapefruit Juice Drink lack sufficient amounts of Fluoride
- 5 ounces of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Copper and Iron
- Both Canned Pineapple And Grapefruit Juice Drink as well as Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Pineapple And Grapefruit Juice Drink have 38.7 times more Carbohydrate and more Sugars than Prepared With Tap Water Brewed Black Tea.
- 5 ounces of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Carbohydrate
- Both Canned Pineapple And Grapefruit Juice Drink as well as Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.