Nutrient Comparison: Mixed Berry Zero POWERADE VS Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light per 5 oz
Compare the macro and micronutrient content in 5 oz of Mixed Berry Zero POWERADE versus 5 oz of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Mixed Berry Zero POWERADE vs Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light:
- 5 ounces of Mixed Berry Zero POWERADE have 92.6 times more Vitamin B3, 20.8 times more Vitamin B6 and more Vitamin B12 than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
- While 5 oz of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light contain more Vitamin C and more Vitamin E than Mixed Berry Zero POWERADE.
- 5 ounces of Mixed Berry Zero POWERADE have insufficient amounts of Vitamin C and Vitamin E
- 5 ounces of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have insufficient amounts of Vitamin B3, Vitamin B6 and Vitamin B12
- Both Mixed Berry Zero POWERADE as well as Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Mixed Berry Zero POWERADE vs Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light:
- 5 ounces of Mixed Berry Zero POWERADE have 8.4 times more Sodium than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
- Both Mixed Berry Zero POWERADE and Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light contain similar levels of Water per five ounces.
- Both Mixed Berry Zero POWERADE as well as Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light contain 35.7 times more Carbohydrate and more Sugars than Mixed Berry Zero POWERADE.
- 5 ounces of Mixed Berry Zero POWERADE provide inadequate amounts of Carbohydrate
- Both Mixed Berry Zero POWERADE as well as Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.