Nutrient Comparison: Prepared With Distilled Water Brewed Black Tea VS Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Prepared With Distilled Water Brewed Black Tea versus 5 oz of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Prepared With Distilled Water Brewed Black Tea vs Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water:
- 5 oz of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contain more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
- 5 ounces of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin C
- Both Prepared With Distilled Water Brewed Black Tea as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Prepared With Distilled Water Brewed Black Tea vs Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water:
- 5 ounces of Prepared With Distilled Water Brewed Black Tea have 73 times more Manganese than Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water.
- While 5 oz of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contain 2.6 times more Copper than Prepared With Distilled Water Brewed Black Tea.
- Both Prepared With Distilled Water Brewed Black Tea and Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contain similar levels of Water per five ounces.
- 5 ounces of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Copper
- 5 ounces of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water lack sufficient amounts of Manganese
- Both Prepared With Distilled Water Brewed Black Tea as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contain 31.6 times more Carbohydrate than Prepared With Distilled Water Brewed Black Tea.
- 5 ounces of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Carbohydrate
- Both Prepared With Distilled Water Brewed Black Tea as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.